Benefits of Organic Hemp Milk

Benefits of Organic Hemp Milk

Though its name might be a bit misleading, organic hemp milk is a perfectly legal, not to mention healthy, alternative for vegetarians or non-vegetarians. Produced from the seeds of the hemp plant, this milk has only begun to be sold in the United States within the past few years. The seeds or “nuts” are used for making oil, protein powder and now, milk. The seeds, and products made from them, don’t contain any THC delta-9-tetrahydrocannabinol), the psychoactive component of marijuana.

Hemp milk is said to taste more creamy and nutty than soy milk or rice milk. And it tends to be a bit thicker than those other products, but you should still avoid any product that uses carrageenan as a thickening agent.

Health Benefits of Organic Hemp Milk

Organic hemp milk is also a great alternative to toxic cow’s milk and those who cannot consume dairy because of dietary issues.

One 8-Ounce glass contains the following healthy nutrients:

900mg Omega-3 Fatty Acid Vitamin A
2800mg Omega-6 Fatty Acid Vitamin E
All 10 Essential Amino Acids Vitamin B12
4 grams of Digestible Protein Folic Acid
46% of RDA of Calcium Vitamin D
0% Cholesterol Magnesium
Potassium Iron
Phosphorous Zinc
Riboflavin And more…