Seven-Layer Dip Made Lighter

Seven-Layer Dip Made Lighter

Ingredients

2 cups chopped romaine lettuce
2 avocados, mashed well
1 cup low-fat Greek yogurt
2/3 cup black beans
1/2 cup diced tomatoes
1/2 cup shredded cheddar cheese
Sliced black olives and scallions to garnish

Directions

  1. Spread chopped romaine lettuce at the bottom of a large bowl.
  2. Add avocado layer on top, and smooth out with a spoon to even height.
  3. Spoon Greek yogurt layer, and smooth if necessary.
  4. Layer black beans, then diced tomatoes on top.
  5. Sprinkle cheese, and add olives and scallions.

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